lots of gigs on the gigs page but may i call attention to this one:
Sat., Nov. 5, 5:30pm
The C C Riders at:
The Red Barn
Los Osos CA (Palisades St at Los Osos Valley Rd)
$15 suggested donation
Me, Ken Hustad, Louie Ortega, Kenny Blackwell
Blues, Tex/Mex, Traditional Country. and a Brazilian tune.
The video below is an easy stretching exercise that gets you increasing your stretch without hurting yourself. Take a look. Take a stretch. Don’t hurt yourself.