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Photo by Carl Adams

Sat., Feb.25, 8pm
The Cinders Blues Band
at D’Anbinos
7th and Spring Sts, Paso Robles, CA
$10
A truly fine Blues band. And you can dance to it.

See the gigs page for many more gigs.
and here’s a photo from Pia Kelley:

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The video below is an easy stretching exercise that gets you increasing your   stretch without hurting yourself. Take a look. Take a stretch. Don’t hurt yourself.